You’re being told a bit about the history of Qi Gong.

You’re being told a bit about the history of Qi Gong.

Qi Gong is a millennia-old art that unites body and mind through gentle movements, relaxed postures, and conscious breathing. This ancient practice awakens your vital energy, the “Qi,” and allows it to flow freely to strengthen your organs, rejuvenate your body, and bring inner calm. It’s an experience that connects you to yourself and fills you with well-being.

Its roots lie in China, over 4,000 years ago, with rituals and dances to harmonize with nature. During the Zhou Dynasty, more than 1,000 years BC, influenced by Taoism, it began to be structured as a way to cultivate Qi and improve health, as noted in ancient texts like the Huangdi Neijing from the 3rd century BC.

Over time, Qi Gong was enriched by Confucian and Buddhist ideas. During the Han Dynasty, it became integrated into traditional Chinese medicine to balance yin and yang. In medieval China, Taoist and Buddhist monks refined it in their monasteries, using it to live longer and find spiritual peace. This is how it became a unique tool for both body and soul.

Master Ping, a great master of static and Taoist Qi Gong, invites you to discover this path to balance. Join his Zoom sessions, wherever you are, and feel the magic of Qi!